COPD
Sixteen million Americans suffer from diagnosed COPD, with millions more likely suffering from the effects but undiagnosed and untreated. Get some facts about the history of COPD, as well as its [...]
LONELINESS AND THE EFFECT ON MENTAL HEALTH
Especially right now, people are spending more time isolated from others than ever before. Read about signs and risks of loneliness and what you can do to help. Read More
EXCEL NURSING INSTITUTE’S AUGUST TRAINING SESSIONS
Next Class Starts August 3, 2020 CLASSES FORMING NOW – Excel Training Institute’s course will introduce the necessary student learning competencies required by the state of Massachusetts [...]
MUSIC AS THERAPY
Playing and listening to music can have many benefits such as improved brain health, fine motor skills, and mood. Find out how you can incorporate music into your senior’s routine. Read More
A RECIPE FOR HEALTH AND NUTRITION
As our loved ones age, their nutritional needs change, as do their abilities to tolerate various food textures and flavors. Here are tips for foods to choose, foods to avoid, and meal planning. [...]
