Caring for someone living with dementia or Alzheimer’s can be overwhelming, especially on the hard days. The good news is that meaningful, familiar activities can help support memory, encourage connection, and bring more moments of calm, confidence, and joy into the day.
Activities that engage the brain, body, and emotions can make a real difference. From puzzles and games to walking, music, creative projects, and social time, these simple routines may help your loved one stay engaged longer, support overall brain health, and increase the number of good days.
The best place to start is with what they already enjoy. Choose activities that feel familiar and comforting, and build from there at their pace. Download our Brain Games list of activities and start with the ones your loved one enjoys most.
