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As we age, vision impairment is one of the most common physical losses. Many eye conditions that cause sight loss and blindness are insidious and aren’t diagnosed until extreme measures are [...]

It can be tough to keep track of doctor recommendations, medications, advice, insurance, and costs when we’re dealing with our own medical care. Here’s how to help loved ones get the care [...]

Sixteen million Americans suffer from diagnosed COPD, with millions more likely suffering from the effects but undiagnosed and untreated. Get some facts about the history of COPD, as well as its [...]

Especially right now, people are spending more time isolated from others than ever before. Read about signs and risks of loneliness and what you can do to help. Read More

Next Class Starts August 3, 2020 CLASSES FORMING NOW – Excel Training Institute’s course will introduce the necessary student learning competencies required by the state of Massachusetts [...]

Playing and listening to music can have many benefits such as improved brain health, fine motor skills, and mood. Find out how you can incorporate music into your senior’s routine. Read More

As our loved ones age, their nutritional needs change, as do their abilities to tolerate various food textures and flavors. Here are tips for foods to choose, foods to avoid, and meal planning. [...]

Respite care provides a temporary break for family caregivers. No matter how much you love the person you are caring for, caregiving is hard and can drain your personal and emotional resources. [...]

Around 1 in 10 senior Americans experience some form of elder abuse. Protect our loved ones by knowing the signs and what to do if you see them. Read More

In case of emergency, especially an evacuation, it’s essential for seniors and their loved ones to have a communication plan. According to FEMA, the most common reasons for evacuation are fires [...]